Sup Daging Kelantan Recipe: A Hearty And Comforting Malaysian Soup
Mila Thompson
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If you're looking for a warm and hearty soup that is full of flavor, then you should definitely try making Sup Daging Kelantan. This is a traditional Malaysian soup that is popular in the Kelantan region of the country. It is a beef broth soup that is packed with vegetables and spices, making it a perfect dish to warm you up on a chilly evening. In this article, we'll share with you the recipe for making Sup Daging Kelantan, along with all the essential details, including the ingredients, instructions, and nutrition information.
Ingredients
Here are the ingredients you will need to make Sup Daging Kelantan:
1 lb beef (stewing beef or brisket)
1 onion, chopped
3 cloves garlic, minced
1-inch ginger, sliced
1 tablespoon coriander powder
1 tablespoon cumin powder
1 tablespoon chili powder
1 tablespoon turmeric powder
1 tablespoon salt
5 cups water
2 potatoes, peeled and cubed
2 carrots, peeled and cubed
1 tomato, chopped
1/2 cup green beans, trimmed and cut into 1-inch pieces
1/2 cup corn kernels
1/4 cup cilantro, chopped
1 lime, cut into wedges
Instructions
Follow these simple steps to make Sup Daging Kelantan:
In a large pot, heat some oil over medium heat. Add the onion, garlic, and ginger, and sauté until fragrant.
Add the coriander powder, cumin powder, chili powder, turmeric powder, and salt, and stir to combine.
Add the beef and stir to coat with the spices. Cook for a few minutes until the beef is browned on all sides.
Add the water to the pot and bring to a boil. Reduce the heat to low and let the soup simmer for about 1 hour, or until the beef is tender.
Add the potatoes, carrots, and tomato to the pot and let the soup simmer for another 10-15 minutes, or until the vegetables are tender.
Add the green beans and corn to the pot and let the soup simmer for another 5 minutes.
Remove the pot from the heat and stir in the cilantro.
Serve the soup hot, with lime wedges on the side.
Nutrition
One serving of Sup Daging Kelantan (about 1.5 cups) contains approximately:
Calories: 280
Protein: 23g
Fat: 10g
Carbohydrates: 22g
Fiber: 4g
Sugar: 4g
Sodium: 1600mg
Cholesterol: 60mg
This soup is a good source of protein and fiber, and it is relatively low in calories. However, it is high in sodium, so if you are watching your sodium intake, you may want to reduce the amount of salt in the recipe.
Tips and Variations
Here are some tips and variations to help you customize your Sup Daging Kelantan:
If you don't eat beef, you can use chicken or lamb instead.
If you like your soup spicy, you can add more chili powder or fresh chilies to the recipe.
You can add other vegetables to the soup, such as cabbage, spinach, or okra.
You can use store-bought beef broth instead of water for a richer flavor.
If you have leftovers, you can store them in an airtight container in the fridge for up to 3 days.
Conclusion
Sup Daging Kelantan is a delicious and comforting soup that is easy to make and perfect for a chilly evening. With its blend of spices and vegetables, it is a healthy and satisfying meal that will warm you up from the inside out. Whether you're a fan of Malaysian cuisine or just looking for a new soup recipe to try, Sup Daging Kelantan is definitely worth a try. So, get your ingredients ready and start cooking!
