Gulai Daging Terengganu Recipe: A Delightful Malay Dish
Mila Thompson
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If you are looking for a hearty and flavorful dish to impress your guests, look no further than Gulai Daging Terengganu. This traditional Malay dish is a delicious curry made with tender beef and a rich blend of spices that will leave your taste buds wanting more. In this article, we will guide you through the ingredients, instructions, and nutrition of this delectable dish.
Ingredients
For this recipe, you will need the following ingredients: - 1 kg beef, cut into cubes - 2 cups coconut milk - 2 cups water - 2 stalks lemongrass, bruised - 2 kaffir lime leaves - 2 turmeric leaves, sliced thinly - 2 tbsp tamarind paste - 1 tbsp salt - 1 tbsp sugar - 1 tbsp cooking oil For the spice paste, you will need: - 10 shallots - 5 cloves garlic - 5 dried chillies, soaked and deseeded - 3 fresh red chillies, deseeded - 2-inch ginger - 1-inch galangal - 1 tsp coriander powder - 1 tsp cumin powder - 1 tsp fennel powder
Instructions
Now that you have gathered your ingredients, it's time to start cooking. Follow these steps to make your Gulai Daging Terengganu: 1. Blend all the spice paste ingredients in a food processor until they form a smooth paste. You can add a little bit of water to help with the blending process. 2. In a pot, heat the cooking oil over medium heat. Add the spice paste and sauté until fragrant, around 5 minutes. 3. Add the beef cubes and stir to coat them with the spice paste. Cook for around 10 minutes, stirring occasionally. 4. Add the coconut milk, water, lemongrass, kaffir lime leaves, turmeric leaves, tamarind paste, salt, and sugar to the pot. Stir well to combine. 5. Bring the curry to a boil, then reduce the heat and let it simmer for around 2 hours. Make sure to stir occasionally so that the curry doesn't stick to the bottom of the pot. 6. After 2 hours, check the beef for tenderness. If it's still tough, let it simmer for another 30 minutes to 1 hour. 7. Once the beef is tender, taste the curry and adjust the seasoning as needed. You can add more salt or sugar to taste. 8. Serve the curry hot with steamed rice or roti canai.
Nutrition
Gulai Daging Terengganu is a filling and nutritious dish that is perfect for a family dinner or special occasion. One serving of this curry contains around 400 calories, 25g of protein, and 30g of fat. It also provides a good source of iron, calcium, and vitamin A. However, it's important to keep in mind that this dish is high in saturated fat and sodium, so it should be consumed in moderation as part of a balanced diet.
In Conclusion
Gulai Daging Terengganu is a beloved Malay dish that is sure to impress your guests with its complex flavors and tender beef. By following these simple instructions, you can recreate this delicious curry in the comfort of your own home. Serve it with steamed rice or roti canai and enjoy the taste of Malaysia.
